How to deal with crowds in open water swimming
Swimming in crowds brings a whole new dimension to open water swimming, and unfortunately this is something that many newbie triathletes...
4 dead giveaways you are not swimming efficiently
If you're into swimming, you must have heard swimmers and coaches talk bout swimming efficiently. Swimming in an efficient way is the...
Swimming for weight loss
In this blog I'll cover training, nutrition and mindset tips to lose weight with swimming.