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Sister, this is why some swims feel like a struggle.
Less strokes, less effort and swim faster!
Why mindful swimming will make you a better swimmer
A simple solution to swimmers back pain
Let Jen's Swimfit journey inspire you!
How a Video Analysis will make you a better swimmer
Bring the Fun back into swimming!
Free exercise in Port Douglas
How to be SMART about setting your New Year's Resolution
4 Reasons to start adult swimming lessons