Speed Session #437
- Irene Cats
- Jul 23, 2023
- 2 min read
Today's Swimfit Speed Session is a classic sprint set where the sprint distance gets longer every 50. Try to keep your speed up for every fast distance, don't slow down just because the distance gets longer! Time your 50's fast and try to beat your time every set.
Want to read more?
Subscribe to swimfitforlife.com to keep reading this exclusive post.