Endurance Session #499
- Irene Cats
- Dec 17, 2023
- 2 min read
Start this Swimfit Endurance Session with an easy warm-up including choice and Freestyle, followed by a few 100's or 50's mixing a drill of your choice with a smooth and easy freestyle. Pick a drill that is uncomfortable for you, as this is the one that you will get the most out of.
Want to read more?
Subscribe to swimfitforlife.com to keep reading this exclusive post.
