Endurance Session #442
- Irene Cats
- Aug 6, 2023
- 2 min read
Today's Swimfit Endurance Session is a classic Pyramid Swim. We start with a short distance and build up to a longer distance after which we build back down to the shortest distance. Mentally this is a nice way to train and you know that halfway through the set you have completed the biggest distance and it's only downhill from there.
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