Medley Session #657
With today's Swimfit Medley Session we slowly build up your confidence by swimming the Full IM split up in short distances per stroke....
Speed Session #656
We start this Swimfit Speed Session with 1km, 600 or 300 meters of easy choice warm up. Feel what your body needs and give yourself a...
Endurance Session #655
Start this Swimfit Endurance Session with an easy warm-up including choice and Freestyle, followed by a few 100's or 50's mixing a drill...